Herbal Dietary Supplements and Their Benefits
Herbal supplements often contain multiple herbal ingredients designed to enhance your daily diet. Some components are vitamins, minerals, amino acids and other nutritional substances. These herbal supplements are not intended to treat or treat various diseases or conditions but to prevent specific ailments and provide nutrients to the body. But unquestionably, herbal supplements have healing properties for different body conditions.
There are many supplements that help treat a wide variety of conditions. Some of these are:
- Ephedra: a dietary supplement that helps prevent colds and treat asthma and other upper respiratory ailments.
- Magnesium: an herbal dietary supplement that aids in preventing kidney, thyroid, or heart disease.
- St. Jonh’s wort: an effective herbal dietary supplement for depression
- Vitamin E: is an herbal dietary supplement that is a potent antioxidant.
- Copper: is an herbal dietary supplement that aids in the absorption of zinc in the body and maximizes the effect of its beneficial effects. It helps the body function normally, prevents heart disease, promotes healthy skin and hair color, and other benefits.
- Folate: is an herbal dietary supplement that contributes to the production of red blood cells, manufacture of DNA for cell replication, and aids in the metabolism of amino acids.
- Iron: is an herbal dietary supplement that supplies energy to every cell in the body and a vital component of hemoglobin which supplies oxygen to muscles.
- Vitamin B6 and B12: belong to Vitamin B complexes which treat a host of ailments such as alcoholism, depression, diabetes, hair problems, lupus, multiple sclerosis, and stress.
- Tea: is an herbal dietary supplement that contains antioxidants effective in preventing cancer, and heart disease and reducing blood pressure among numerous other benefits.
- Vitamin D: is an essential herbal dietary supplement in preventing osteoporosis.
- Selenium: contains antioxidants that could counter various ailments including cancer.
- Vitamin A: and carotenoids are herbal dietary supplements that promote good eyesight.
Herbal supplements are herbs intended as dietary supplements. Undoubtedly, herbal supplements have healing properties for a variety of body illnesses.
