Water Retention

I’ve been having trouble with water retention lately. In order to combat this I’ve upped my potassium; my potassium:sodium ratio is about 2:1. I’m on a low carb diet which I’ve found successfully helps me lose weight and maintain muscle yet I still retain water mainly in my stomach. I make sure I eat enough fiber, drink at least a gallon of water a day, very little carbs(sugar), and keep my electrolytes in check. I take clonidine for high blood pressure(very low dosage, ~.5 mg per day). I believe this may be contributing to my water retention. I’ve done lots and lots of research and I can’t seem to find a solution. I’ve also looked into diuretics but this doesn’t seem viable. Any advice or guidance would be appreciated, thanks!

Source: Weight Loss Fitness.com

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