Medifast Diet Review

Medifast Diet Review

Article by Vienna Miller

Medifast diet products are skyrocketing in popularity online. While the Medifast diet has been around for over 25 years, it has recently experienced a resurgence in popularity. This is mainly due to the declining popularity of time-consuming, fad diets and the rising demand for fast, convenient weight loss.

But what is Medifast exactly? Does it really work? And is it best for you?

Here’s a detailed review of Medifast to help you decide.

What Is Medifast?

The Medifast diet is a specialized weight loss plan that uses meal replacements (shakes, soups, oatmeal, pudding, bars, chili etc.) created with a specific balance of protein and carbs, along with vitamins and minerals to meet your body’s needs.

The program consists of 5 Medifast meal supplements (shakes, soups, oatmeal, chili, crackers, etc.) per day plus 1 “lean and green” meal consisting of a grean salad/cooked vegetables with lean meat.

What Are the Benefits?

1) It’s Simple To Follow: With Medifast you don’t have to cook, count calories or go to meetings.

2) You Don’t Feel Deprived: You eat 6 times a day so you’re not hungry and there are over 70 meals to choose from so you don’t get bored.

3) It’s Convenient: Medifast meals are quick to prepare – which is great for most people’s hectic lifestyles. So you don’t have to disrupt your whole life just to lose a few pounds.

4) It’s Fast: You can lose up to 5 pounds a week – basically you just watch the weight fall off. This means you reach your goal faster and spend less time on the diet itself.

5) It’s Safe: Medifast has been recommended by over 15,000 physicians as the weight loss program of choice for their patient

6) It’s Proven To Work: Medifast has been clinically proven at Johns Hopkins University to help people lose weight quickly and safely.

If you look at choosing a weight loss plan as an investment in yourself, you really couldn’t find an investment with better credentials than Medifast.

Is Medifast Right For You?

The Medifast diet program is especially effective for people who have failed to lose weight with conventional diets or who have medical problems that make it difficult to lose weight.

Click Here to Continue Reading Page 2


About the Author

Vienna Miller is a contributing writer to Diet Reviews – a website offering the latest diet reviews & fitness plans that actually work.

For the latest diet plan reviews visit

Leave a Reply